Progress!

I have noticed some progress in my arms as of late.

The workouts I'm going are apparently helping AND eating non-pre-packaged meals are probably lending a hand. Eating a salad 2 nites a week apparently makes for good nutrition.

I'll post a pic or two once I can take one without feeling like a dork. I snapped one off with my camera phone, but I think it show too much of my less-than-fantastic bod...

I have to batteries charged for my digicam so maybe I'll try and get a little peep show going for you all. :)

Happy Wednesday!